Transcendental Meditation is taught in a comprehensive structured course during which you will gain the ability to practice the technique correctly and effortlessly on your own.
For the convenience of participants learning Transcendental Meditation the course is usually taught over three consecutive days, normally a weekend, which allows time to gain the experience upon which full understanding can be built.
Session 1: Personal Instruction – by appointment 1hr
Session 2: Group Meeting 1 2hrs
Session 3: Group Meeting 2 2hrs
Session 4: Group Meeting 3 2hrs